WELCOME
If you’ve landed on this page, you’re probably tired of trying to “push through” another day feeling foggy, puffy, exhausted, or just… not yourself.
You want to feel like a functional human again—with real energy, real confidence, and a body that finally makes sense to you.
I help women in their 40s and 50s who are done pretending they’re fine.
Done starting over every Monday.
Done feeling overwhelmed, inflamed, scattered, and stuck in a body that doesn’t match who they are inside.
Here, we build a personalized plan that actually works for your life—your hormones, your stress, your routines, your cravings, your goals.
From nutrition to movement to nervous system support (and yes, even glowing, hydrated skin), we restore your body so you can function, think clearly, and feel grounded again.
You’re here to feel human again—steady, strong, capable, and fully present in your life and LOVING your body!!!!!
Don’t just take my word for it—scroll down to hear what my clients have to say…
– Susie
Testimonials
“I’m only halfway through this program and it has already transformed my daily life. I’ve gone from barely cooking to prepping meals for the week and genuinely enjoying them. I’ve built exercise into my routine and, thanks to being accountable in weekly meetings with Susie, I’m actually sticking with it. I look and feel so much better already.
I’ve tried other programs, but this one is TRULY different. Susie plans exactly what I’ll eat each week, down to the portions, so there’s no guesswork. And she offers far more than health guidance. She understands me and supports me through my real challenges.”
Laura ( 6 month program )
SCHEDULE A CALL TO SEE IF THIS IS THE RIGHT FIT FOR YOU
If you’ve been thinking, “I might need some help figuring this out…”—you’re not alone.
I’d love to invite you to book a free discovery call. We talk about your specific body and I’ll be able to draw up an exact plan to move ahead to reach your potential once and for all.
Having someone in your corner can make all the difference. Once you understand what your body truly needs, you’ll feel empowered to keep going on your own—with confidence and balance that lasts.
Let’s chat. I’m here when you’re ready.